Eastern tradition face mapping, in which incorporate modern dermatology and ancient Chinese medicine,
gives you the idea that the different zones of your face is closely related to your internal organs.
They are split into 5 main components and each will tell you more about your overall health.


  1. Forehead. 
    Breakouts across the forehead are often triggered by stress or sleep deprivation. Make sure to that you maintain your beauty sleep between 7-10 hours a day. Even short naps can help to maintain your stress level. 
  2. Above the brow.
     The area above the brow is affected by your immune system. Breakouts here tend to happen right before, after, or during a cold or flu. If you notice a breakout in this zone, slow down for a couple days, drink plenty of water and eat these 10 immune boosting foods.
  3. Between brows. 
    Breakouts between the brows can be caused by overindulgence of unhealthy foods or a food allergy. Cutting down on sugar, dairy, rich foods may help. The main cause is usually over consumption of alcohol, so cut down on your party night as well!
  4. Cheeks. 
    Respiratory system affect this area, Smoking or breathing polluted air can cause breakouts here.
  5. Side of chin. Usually your hormones are the one responsible for this area. Breakouts here usually occur around the time of your period and happen on one side or another depending on which ovary is ovulating that month.

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